In the understanding of some people, a healthy child should be chubby. Greater attention is not given to excess weight: it is believed that when the child grows up, stretches, the fat itself will “leave”. In fact, it is not so at all.
Excess weight problem
Currently, every fifth child is overweight. Blame for this – and not without reason – the lack of activity and the abundance of “harmful”. And weight, in turn, becomes the cause of the child’s passivity and unwillingness to play sports – a person is simply shy of himself.
One way to help your child break this vicious cycle is through sports. To cope with excess weight in childhood is very simple: the body at this time obediently takes any form and retains it for many years. In addition, the child will make new friends and interests, he will be able to become more confident and open in communication. And, as you know, a hobby can grow from a hobby into a life-long affair. Continue reading
Bike is the most popular transport in the world. Hundreds of millions ride it every morning, millions learn it from childhood, thousands go in for cycling and only a few become the best in it. That’s about the best cyclists in the world and our story will go.
One of the most famous cyclists of our time is Lance Armstrong, who was born on September 18, 1971. From the age of 12, this guy began training in the triathlon and by 16 became a professional in this program. The athlete’s greatest strength was cycling, so he turned his attention to him more closely. In 1993, Lance won his first World Cup. In total, during his sports career, the cyclist won bronze at the Olympic Games in Sydney, and also won seven times in the Tour de France multi-day race. A distinctive feature of this person is his strength of mind. In 1996, Armstrong was diagnosed with cancer with metastases, which he cured, and after which he returned to the track. Continue reading
What you need and even need to take with you to the pool? This question arises for all those who decided to seriously engage in swimming. In this article we will tell you what you need for classes in the pool.
To visit most of the pools in our country, a medical certificate is required (but not in all). Such a medical certificate should include confirmation that you are not a peddler of various infections and that you are allowed to take part in swimming classes due to your health. A certificate can be easily obtained from your local doctor in a local clinic, it is enough to tell him that this certificate will be presented for visiting the pool.
Swimming trunks or swimsuit Continue reading