WHAT IS FITNESS?
What is fitness, and what does it eat with? Most likely, it will not be possible to give a definite answer to this question, because everyone understands it in their…

Continue reading →

OLYMPIC GAMES. HISTORY OF THE OLYMPIC GAMES
One of the most striking and massive events on the planet is the Olympic Games. Any athlete who manages to take the podium at the Olympic competitions receives the status…

Continue reading →

Georgian sumoist became an idol in Japan
His training begins at six in the morning, and he eats only twice a day. Every day is scheduled by the clock and the mode does not go astray, like…

Continue reading →

and where

THE MOST FAMOUS ATHLETES OF THE WORLD

Sport is not just about keeping fit. For a certain category of people – sport is a matter of all life, a matter to which they have devoted themselves from beginning to end. The reasons may be different – the desire to prove the greatness of human capabilities, the struggle for one’s country, self-improvement, and finally just an incredible will to win. In this article we will talk about the most famous athletes on the planet.

Perhaps there is no other name in the world that is so firmly associated with tremendous physical strength as the name of Ivan Poddubny. This legendary weightlifter was born in the Poltava region, in the small village of Krasionivka in 1871. His father and mother were hereditary Cossacks and put honor above all. In the whole village, Ivan’s father, Maxim Poddubny, was the strongest and surprised the villagers Continue reading

FIRST AID FOR SPORTS INJURIES

In sports, it is not always possible to do without injuries – this is a well-known axiom. It just so happened that the more actively a person moves, the greater the burden he takes upon himself, the greater the risk he exposes himself to. In many sports, such as figure skating, they even teach you how to fall in order to reduce the likelihood of injury if you fall. However, what should I do if I was seriously injured while playing sports? Let’s try to figure this out and find out exactly how to provide first aid for the most common injuries.

Quite often in the sports world, sprains occur. This happens when the ligaments that connect the bones Continue reading

OLYMPIC GAMES. HISTORY OF THE OLYMPIC GAMES

One of the most striking and massive events on the planet is the Olympic Games. Any athlete who manages to take the podium at the Olympic competitions receives the status of Olympic champion for life and his achievements remain in the world history of sports for centuries. Where and how did the Olympic Games originate and what is their history? Let’s try to conduct a brief excursion into the history of the emergence and conduct of the Olympic Games.

History

The Olympic Games originated in Ancient Greece, where they were not only a sporting event, but also a religious holiday. Information about the very first games and their origin has not been preserved, but Continue reading

CORRECT NUTRITION FOR SPORTS
This article is not about "sports nutrition" ie anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and the positive effect of which on…

...

WHAT SPORTS TO DO KIDS WITH OVER WEIGHT
In the understanding of some people, a healthy child should be chubby. Greater attention is not given to excess weight: it is believed that when the child grows up, stretches,…

...

Adidas VS Puma: The story of how the hatred of two brothers led to the creation of famous brands
It all started in the small German city of Herzogenaura in the 1920s. In his mother’s laundry room, two Dassler brothers started a business of their own: the younger brother…

...

WORLD'S BEST FOOTBALL PLAYERS
Undoubtedly, football is the most popular sports game in the world. It is difficult today to find a person who does not know what football is, and to meet someone…

...