75-year-old grandmother presses the bar along with the pitching: "If I can, then you can"
Everyone’s life is different, and the 75-year-old Iris Davis considers her life to be quite normal. The fact that she continues to receive bodybuilding awards at her age, and she…

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BEST BASEBALLERS OF THE WORLD
Baseball is not the invention of any one person, as many Americans believe, at the heart of this sport is a whole series of ball and bat games that previously…

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BEST BASKETBALLERS OF THE WORLD
Speed ​​when moving around the sports field, accurate and well-rehearsed shots, the ability to play in a team and harmoniously - these are perhaps the most important rules that the…

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beautiful figure

WHAT SPORTS TO DO KIDS WITH OVER WEIGHT

In the understanding of some people, a healthy child should be chubby. Greater attention is not given to excess weight: it is believed that when the child grows up, stretches, the fat itself will “leave”. In fact, it is not so at all.

Excess weight problem

Currently, every fifth child is overweight. Blame for this – and not without reason – the lack of activity and the abundance of “harmful”. And weight, in turn, becomes the cause of the child’s passivity and unwillingness to play sports – a person is simply shy of himself.

One way to help your child break this vicious cycle is through sports. To cope with excess weight in childhood is very simple: the body at this time obediently takes any form and retains it for many years. In addition, the child will make new friends and interests, he will be able to become more confident and open in communication. And, as you know, a hobby can grow from a hobby into a life-long affair. Continue reading

No excuses: A guy born without legs became a fighter, going to the Olympics and inspiring others
20-year-old Zion Clark leads an extremely eventful life. He studies hard and just this spring received a diploma in management. He devotes his free time to music and sports. Zion…

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WHAT YOU NEED TO TAKE WITH YOURSELF IN THE POOL
What you need and even need to take with you to the pool? This question arises for all those who decided to seriously engage in swimming. In this article we…

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CORRECT NUTRITION FOR SPORTS
This article is not about "sports nutrition" ie anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and the positive effect of which on…

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Georgian sumoist became an idol in Japan
His training begins at six in the morning, and he eats only twice a day. Every day is scheduled by the clock and the mode does not go astray, like…

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