TENSION ABDOMINAL MUSCLES
Often, even young ladies accumulate fatty deposits on the abdomen. Moreover, in general, a woman can be very slim. Very often, a protruding belly is not an indicator of overweight.…

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DOPING IN SPORT
Doping is a special medication used by athletes to forcibly increase the body's performance during competitive activity or during the training process. The kind of sport for which it is…

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How Japan prepares for the 2020 Olympics
In 2020, the Olympic Games will be held in Tokyo. Japan, a country with a unique ancient culture, will surely prepare something grandiose and original for the guests, and also,…

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REVIEW OF SPORTS SIMULATORS

It is possible to maintain good shape in our time with the help of a huge number of various simulators. Among them are treadmills, exercise bikes, elliptical trainers, rowing simulators and many others. At the same time, simulators can be both universal, acting on several muscle groups at once, and profile, working on one muscle group. In this article we will try to understand in more detail what types of simulators are and what they serve for.

Traditionally, any sports simulators are divided into two types – cardiovascular equipment and weight training equipment. The first type of exercise equipment strengthens the cardiovascular system, allows you to drive off excess fat from the body and increase stamina. Power simulators develop muscles, increase muscle strength. The maximum effect can be achieved by correctly combining classes on both types of simulators. In this case, it will be wiser to start a workout with a cardio simulator, which will allow the muscles to tone and warm up well. This part of Continue reading

THE BEST HOCKEYERS OF THE WORLD

Today’s sports today are hard to imagine without hockey. The most spectacular winter sport, and perhaps, among all sports in general, is the most spectacular hockey. The best hockey players of the world from different countries have achieved considerable victories since the inception of this game. In Russia, Europe, America, hockey was widely used.
Hockey was brought from America, but despite this, Russian hockey players also achieved considerable victories in this game. In 1946, the first matches were played by hockey players of the USSR. They have been firmly in the lead all over the world since that time. Today’s hockey players need to sweat pretty much to restore their former glory. Continue reading

BEST GOLFYIS WORLD

Golf is a sports game in which teams or individual participants compete by driving a small ball into specially made holes with the help of club sticks and trying to cover a certain distance in the minimum number of strokes.

It is believed that the game of golf appeared in Scotland and was invented by shepherds, who, with the help of staves, which later became clubs, pounded stones in rabbit holes in order to entertain themselves during the monotonous work. It is believed that the game of golf already existed in the XIV century, and a hundred years later several laws were passed in Scotland that prohibited the game of golf. With clubs, the ball was played in the 17th century in the Netherlands. The game acquired a modern look in Scotland in the 19th century. Continue reading

OLYMPIC GAMES. HISTORY OF THE OLYMPIC GAMES
One of the most striking and massive events on the planet is the Olympic Games. Any athlete who manages to take the podium at the Olympic competitions receives the status…

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BEST SNOWBOARDERS OF THE WORLD
Snowboarding is a fairly young sport; it was included in the Olympic program in 1998. In recent years, snowboarding has gained great popularity. Everyone is eager to get the necessary…

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BEST FIGURANTS OF THE WORLD
One of the most beautiful sports that are included in the program of the Olympic Games is figure skating. In addition to a wide variety of sports in various disciplines…

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DOPING IN SPORT
Doping is a special medication used by athletes to forcibly increase the body's performance during competitive activity or during the training process. The kind of sport for which it is…

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