WHAT IS FITNESS?
What is fitness, and what does it eat with? Most likely, it will not be possible to give a definite answer to this question, because everyone understands it in their…

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WORLD'S BEST SWIMMERS
Swimming is a sport or sports discipline. The main task of a swimmer is to overcome a certain distance in the shortest time - faster than other swimmers. There are…

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How Japan prepares for the 2020 Olympics
In 2020, the Olympic Games will be held in Tokyo. Japan, a country with a unique ancient culture, will surely prepare something grandiose and original for the guests, and also,…

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SPORTS IN PREGNANCY

It is unlikely that anyone would doubt the benefits of playing sports. Regular sports loads keep the muscles in good shape, develop and maintain a beautiful figure, support a person’s well-being. However, everything is far from unambiguous in the issue of playing sports while carrying a child. Doctors often advise minimizing physical activity for a given period, as well as not starting any classes if you have not attended them before. But how sound are such recommendations? Let’s figure it out.

First of all, it is worth revising the common view of pregnancy. The pregnancy process is not just the bearing of a child, it is also the preparation of the body for the birth itself, which, as you know, requires huge physical costs. For clarity, just imagine that an athlete who will soon have serious competitions did not prepare for Continue reading

BEST TENNISISTS OF THE WORLD

Tennis is a sport in which either two players or two teams consisting of two players can compete. The task of tennis players is to use the special racquets to send the ball straight to the side of the opponent so that he could not reflect it. Since tennis is one of the most popular sports, we will not go into details, because everyone is familiar with this game, but we should talk about famous tennis players. So, who can be attributed to the best tennis players in the world?

Marat Safin is a titled Russian athlete, a wonderful tennis player and Honored Master of Sports of Russia. Marat was born in 1980 on January 27 in the city of Moscow. Safin’s main achievement is that he is the former first single player in the world. This athlete has won a huge number of different championships and beat many good tennis players. In 2009, Continue reading

What the first ladies-bodybuilders looked like: Photos of the wonder women of the last century
The beginning of the 20th century was marked by many significant events, and one of these was a departure from the stereotype of a weak and dependent woman. In different…

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SELECTING SKATES FOR HOCKEY
Hockey is considered a sport for real men. It contributes to the harmonious development of the human body, because during the game endurance develops, physical potential builds up, qualities such…

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BEST TENNISISTS OF THE WORLD
Tennis is a sport in which either two players or two teams consisting of two players can compete. The task of tennis players is to use the special racquets to…

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REVIEW OF SPORTS SIMULATORS
It is possible to maintain good shape in our time with the help of a huge number of various simulators. Among them are treadmills, exercise bikes, elliptical trainers, rowing simulators…

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