BEST GYMNASTES AND GYMNASTES OF THE WORLD
Today, gymnastics is one of the most popular types of physical education. This sport is not only useful, but also beautiful, interesting, it can be practiced by people of all…

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CORRECT NUTRITION FOR SPORTS
This article is not about "sports nutrition" ie anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and the positive effect of which on…

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BEST TENNISISTS OF THE WORLD
Tennis is a sport in which either two players or two teams consisting of two players can compete. The task of tennis players is to use the special racquets to…

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SPORTS IN PREGNANCY

It is unlikely that anyone would doubt the benefits of playing sports. Regular sports loads keep the muscles in good shape, develop and maintain a beautiful figure, support a person’s well-being. However, everything is far from unambiguous in the issue of playing sports while carrying a child. Doctors often advise minimizing physical activity for a given period, as well as not starting any classes if you have not attended them before. But how sound are such recommendations? Let’s figure it out.

First of all, it is worth revising the common view of pregnancy. The pregnancy process is not just the bearing of a child, it is also the preparation of the body for the birth itself, which, as you know, requires huge physical costs. For clarity, just imagine that an athlete who will soon have serious competitions did not prepare for Continue reading

BEST TENNISISTS OF THE WORLD

Tennis is a sport in which either two players or two teams consisting of two players can compete. The task of tennis players is to use the special racquets to send the ball straight to the side of the opponent so that he could not reflect it. Since tennis is one of the most popular sports, we will not go into details, because everyone is familiar with this game, but we should talk about famous tennis players. So, who can be attributed to the best tennis players in the world?

Marat Safin is a titled Russian athlete, a wonderful tennis player and Honored Master of Sports of Russia. Marat was born in 1980 on January 27 in the city of Moscow. Safin’s main achievement is that he is the former first single player in the world. This athlete has won a huge number of different championships and beat many good tennis players. In 2009, Continue reading

DOPING IN SPORT
Doping is a special medication used by athletes to forcibly increase the body's performance during competitive activity or during the training process. The kind of sport for which it is…

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BEST BOXERS OF THE WORLD
The next rating, which includes the best boxers in the world, was published by The Ring magazine, regardless of its weight category. If we compare the previous rating, we can…

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No excuses: A guy born without legs became a fighter, going to the Olympics and inspiring others
20-year-old Zion Clark leads an extremely eventful life. He studies hard and just this spring received a diploma in management. He devotes his free time to music and sports. Zion…

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THE BEST WORLD BIKERS
Bike is the most popular transport in the world. Hundreds of millions ride it every morning, millions learn it from childhood, thousands go in for cycling and only a few…

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