No excuses: A guy born without legs became a fighter, going to the Olympics and inspiring others
20-year-old Zion Clark leads an extremely eventful life. He studies hard and just this spring received a diploma in management. He devotes his free time to music and sports. Zion…

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BEST TENNISISTS OF THE WORLD
Tennis is a sport in which either two players or two teams consisting of two players can compete. The task of tennis players is to use the special racquets to…

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What the first ladies-bodybuilders looked like: Photos of the wonder women of the last century
The beginning of the 20th century was marked by many significant events, and one of these was a departure from the stereotype of a weak and dependent woman. In different…

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SPORTS IN PREGNANCY

It is unlikely that anyone would doubt the benefits of playing sports. Regular sports loads keep the muscles in good shape, develop and maintain a beautiful figure, support a person’s well-being. However, everything is far from unambiguous in the issue of playing sports while carrying a child. Doctors often advise minimizing physical activity for a given period, as well as not starting any classes if you have not attended them before. But how sound are such recommendations? Let’s figure it out.

First of all, it is worth revising the common view of pregnancy. The pregnancy process is not just the bearing of a child, it is also the preparation of the body for the birth itself, which, as you know, requires huge physical costs. For clarity, just imagine that an athlete who will soon have serious competitions did not prepare for Continue reading

BEST TENNISISTS OF THE WORLD

Tennis is a sport in which either two players or two teams consisting of two players can compete. The task of tennis players is to use the special racquets to send the ball straight to the side of the opponent so that he could not reflect it. Since tennis is one of the most popular sports, we will not go into details, because everyone is familiar with this game, but we should talk about famous tennis players. So, who can be attributed to the best tennis players in the world?

Marat Safin is a titled Russian athlete, a wonderful tennis player and Honored Master of Sports of Russia. Marat was born in 1980 on January 27 in the city of Moscow. Safin’s main achievement is that he is the former first single player in the world. This athlete has won a huge number of different championships and beat many good tennis players. In 2009, Continue reading

REVIEW OF SPORTS SIMULATORS
It is possible to maintain good shape in our time with the help of a huge number of various simulators. Among them are treadmills, exercise bikes, elliptical trainers, rowing simulators…

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WHAT YOU NEED TO TAKE WITH YOURSELF IN THE POOL
What you need and even need to take with you to the pool? This question arises for all those who decided to seriously engage in swimming. In this article we…

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Two husbands and one illusion of the famous gymnast Larisa Latynina
She still remains one of the most titled athletes in the world, although more than half a century has passed since her sports career. Larisa Latynina was a winner not…

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Loop Mukhina: A tragic page in the history of Soviet gymnastics
She was amazingly talented and persistent. Elena Mukhina was the absolute champion of the USSR and the world in gymnastics, showed an incredibly complex program, some elements of which are…

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