What is fitness, and what does it eat with? Most likely, it will not be possible to give a definite answer to this question, because everyone understands it in their own way, but we will risk it. For some, fitness is a pleasure, for others it is a healthy lifestyle, and for some, fitness is a regular profession, for some it is a sport.
What do all want and expect from him? Well, first of all, probably, health, the acquisition of a athletic figure, well-being, joy and other pleasant moments. In addition, it has long been believed that fitness is simply fashionable. You can do it wherever you want: in a solid fitness club; in a small room located next door; at home according to the program described in a glossy magazine or broadcast on television. Exercising, cycling in the summer, running, skiing in winter – all this, in fact, can also be called fitness, but there is one thing … Continue reading
It’s no secret that the more a person moves, the better his health. This truth applies to all, without exception, and especially to the disabled. Indeed, often the state and other people do not give them due attention. For many people with disabilities, playing sports is one of the few ways to show everyone that they are just like us. In addition, this is the most powerful factor for their rehabilitation.
Attempting people with disabilities to sports tried in the 19th century. This year, the first club for people with hearing loss was created in Berlin. Already in August 1924, the first competitions were held. The national teams of the Netherlands, Belgium, England, Poland, France and Czechoslovakia participated in them. It was also attended by Italian, Romanian and Hungarian athletes. These countries did not have Continue reading