SELECTING A STICK FOR RUNNING SKIS
Cross-country skiing is one of the most popular sports. In order for sport to bring benefits and joy, it is necessary to take care of correctly selected sports equipment and…

Continue reading →

Детальное описание Air Conditioner San Diego у нас.
SELECTING SKATES FOR HOCKEY
Hockey is considered a sport for real men. It contributes to the harmonious development of the human body, because during the game endurance develops, physical potential builds up, qualities such…

Continue reading →

THE BEST CHESS CHAIRS OF THE WORLD
Chess is a logic board game with special pieces that need to be moved on a 64-cell board taking into account certain rules. The name of this sport came to…

Continue reading →

indestructible power

Natural tan: beauty and benefits

In summer, everyone strives for the beach, closer to the sea, river or lake, to enjoy sunbathing, soak in the warm sand and get a beautiful, even and mouth-watering tan. But it is worth noting that not everyone can sunbathe. People with high blood pressure and diabetes should generally be exposed to the sun as little as possible: there is a risk of worsening chronic diseases, as well as an additional burden on the heart and blood vessels. Small children and adolescents can also be exposed to scorching rays for no more than an hour – their fragile body can experience serious stress. There are special people suffering from albinism – they do not have melanin, which gives color to the skin, eyes, hair. In principle, they should not be in contact with the sun. But do not forget about ordinary people: if you are in the sun for a long time, then there is a risk of sunstroke and dehydration. Therefore, everything must be approached wisely. Continue reading

BEST GYMNASTES AND GYMNASTES OF THE WORLD

Today, gymnastics is one of the most popular types of physical education. This sport is not only useful, but also beautiful, interesting, it can be practiced by people of all ages, most importantly – desire. Many parents give their children to the gym, they, in turn, are happy to do, perform, putting all the emotions and forces into the program. So winners are born – the best gymnasts in the world.

The most famous gymnast in the world is the Russian athlete Alexei Nemov. He was born in 1976, on May 28. Gymnastics began to engage in five years. At the youth championship of the USSR in 1989, Nemov won the first victory. Since then, every year he won awards: in 1990 at the Spartakiad students won in individual all-around events, from 1990 to 1993 he won awards in various international competitions.

At the 1996 Olympics in Atlanta, the athlete wins two gold, one silver and three bronze medals. Swiss World Cup 1997 brings gold. In 2000, Alex won the European and World Championships. The Sydney Olympic Games also do not bypass the athlete: he becomes the absolute champion, winning three “bronzes”, one “silver” and two “gold”. Nemov was a favorite at the Olympics in Athens. Despite the injury Continue reading

THE BEST WORLD BIKERS

Bike is the most popular transport in the world. Hundreds of millions ride it every morning, millions learn it from childhood, thousands go in for cycling and only a few become the best in it. That’s about the best cyclists in the world and our story will go.

One of the most famous cyclists of our time is Lance Armstrong, who was born on September 18, 1971. From the age of 12, this guy began training in the triathlon and by 16 became a professional in this program. The athlete’s greatest strength was cycling, so he turned his attention to him more closely. In 1993, Lance won his first World Cup. In total, during his sports career, the cyclist won bronze at the Olympic Games in Sydney, and also won seven times in the Tour de France multi-day race. A distinctive feature of this person is his strength of mind. In 1996, Armstrong was diagnosed with cancer with metastases, which he cured, and after which he returned to the track. Continue reading

CORRECT NUTRITION FOR SPORTS
This article is not about "sports nutrition" ie anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and the positive effect of which on…

...

PARALYMPIC GAMES: HISTORY AND MODERNITY
It's no secret that the more a person moves, the better his health. This truth applies to all, without exception, and especially to the disabled. Indeed, often the state and…

...

75-year-old grandmother presses the bar along with the pitching: "If I can, then you can"
Everyone’s life is different, and the 75-year-old Iris Davis considers her life to be quite normal. The fact that she continues to receive bodybuilding awards at her age, and she…

...

BEST TENNISISTS OF THE WORLD
Tennis is a sport in which either two players or two teams consisting of two players can compete. The task of tennis players is to use the special racquets to…

...