THE MOST FAMOUS ATHLETES OF THE WORLD
Sport is not just about keeping fit. For a certain category of people - sport is a matter of all life, a matter to which they have devoted themselves from…

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DOPING IN SPORT
Doping is a special medication used by athletes to forcibly increase the body's performance during competitive activity or during the training process. The kind of sport for which it is…

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SPORTS FOR ADULTS. WHAT SPORTS TO DO AN ADULT PERSON?
The modern adult is increasingly trying to move away from the stereotype of "lying on the couch" on the TV lazy person. And this is the right decision, because an…

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non-specific

REVIEW OF SPORTS SIMULATORS

It is possible to maintain good shape in our time with the help of a huge number of various simulators. Among them are treadmills, exercise bikes, elliptical trainers, rowing simulators and many others. At the same time, simulators can be both universal, acting on several muscle groups at once, and profile, working on one muscle group. In this article we will try to understand in more detail what types of simulators are and what they serve for.

Traditionally, any sports simulators are divided into two types – cardiovascular equipment and weight training equipment. The first type of exercise equipment strengthens the cardiovascular system, allows you to drive off excess fat from the body and increase stamina. Power simulators develop muscles, increase muscle strength. The maximum effect can be achieved by correctly combining classes on both types of simulators. In this case, it will be wiser to start a workout with a cardio simulator, which will allow the muscles to tone and warm up well. This part of Continue reading

WORLD’S BEST SWIMMERS

Swimming is a sport or sports discipline. The main task of a swimmer is to overcome a certain distance in the shortest time – faster than other swimmers. There are many different types of swimming, however, this article will not discuss this. I would like to talk about the best swimmers around the world. So, let’s not hesitate.

Maria Kiseleva was born in 1974 on September 28 in the city of Samara. She is a graduate of Moscow State University television department of journalism. During her sports career, she managed to become the Olympic champion in synchronized swimming three times, not to mention the many different tournaments that were won by this athlete.

Michael Phelps is an outstanding American swimmer. This athlete became the only 14-time Olympic champion in Continue reading

BEST BASKETBALLERS OF THE WORLD

Speed ​​when moving around the sports field, accurate and well-rehearsed shots, the ability to play in a team and harmoniously – these are perhaps the most important rules that the best basketball players in the world should have. Plus, physical data and the growth of a basketball player play a big role. Despite the fact that the best basketball players in the world come from the United States, where this game originated, basketball is popular in many countries. In the Euroleague, Russian basketball players achieved great victories.

We want to introduce you to the representatives of basketball, who announced themselves in the NBA and other leagues. So, the best basketball players in the world, let’s get to know them better.

In the list of the most famous basketball players in the world, Clyde Drexler is the very first. Continue reading

CHILDREN'S HARDENING, HARDENING OF SMALL CHILDREN
Children's hardening is especially important for young babies and weakened babies (premature, suffering from malnutrition, rickets, diathesis and other allergic diseases). Children's hardening is based on the property of the…

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REVIEW OF SPORTS SIMULATORS
It is possible to maintain good shape in our time with the help of a huge number of various simulators. Among them are treadmills, exercise bikes, elliptical trainers, rowing simulators…

...

SPORTS FOR CHILDREN. FROM HOW AGE TO CHILD A SPORTS SECTION
The natural desire of any parent is to raise a child strong and healthy. Obviously, sports can help in this child. However, far from always there is an unequivocal answer…

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What the first ladies-bodybuilders looked like: Photos of the wonder women of the last century
The beginning of the 20th century was marked by many significant events, and one of these was a departure from the stereotype of a weak and dependent woman. In different…

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