SELECTING SKATES FOR HOCKEY
Hockey is considered a sport for real men. It contributes to the harmonious development of the human body, because during the game endurance develops, physical potential builds up, qualities such…

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BEST VOLLEYBALLERS OF THE WORLD
Volleyball is a team sports game in which two teams take part. The competition takes place on a special platform, which is divided by a grid. The task of each…

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CHILDREN'S HARDENING, HARDENING OF SMALL CHILDREN
Children's hardening is especially important for young babies and weakened babies (premature, suffering from malnutrition, rickets, diathesis and other allergic diseases). Children's hardening is based on the property of the…

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non-specific

REVIEW OF SPORTS SIMULATORS

It is possible to maintain good shape in our time with the help of a huge number of various simulators. Among them are treadmills, exercise bikes, elliptical trainers, rowing simulators and many others. At the same time, simulators can be both universal, acting on several muscle groups at once, and profile, working on one muscle group. In this article we will try to understand in more detail what types of simulators are and what they serve for.

Traditionally, any sports simulators are divided into two types – cardiovascular equipment and weight training equipment. The first type of exercise equipment strengthens the cardiovascular system, allows you to drive off excess fat from the body and increase stamina. Power simulators develop muscles, increase muscle strength. The maximum effect can be achieved by correctly combining classes on both types of simulators. In this case, it will be wiser to start a workout with a cardio simulator, which will allow the muscles to tone and warm up well. This part of Continue reading

WORLD’S BEST SWIMMERS

Swimming is a sport or sports discipline. The main task of a swimmer is to overcome a certain distance in the shortest time – faster than other swimmers. There are many different types of swimming, however, this article will not discuss this. I would like to talk about the best swimmers around the world. So, let’s not hesitate.

Maria Kiseleva was born in 1974 on September 28 in the city of Samara. She is a graduate of Moscow State University television department of journalism. During her sports career, she managed to become the Olympic champion in synchronized swimming three times, not to mention the many different tournaments that were won by this athlete.

Michael Phelps is an outstanding American swimmer. This athlete became the only 14-time Olympic champion in Continue reading

BEST BASKETBALLERS OF THE WORLD

Speed ​​when moving around the sports field, accurate and well-rehearsed shots, the ability to play in a team and harmoniously – these are perhaps the most important rules that the best basketball players in the world should have. Plus, physical data and the growth of a basketball player play a big role. Despite the fact that the best basketball players in the world come from the United States, where this game originated, basketball is popular in many countries. In the Euroleague, Russian basketball players achieved great victories.

We want to introduce you to the representatives of basketball, who announced themselves in the NBA and other leagues. So, the best basketball players in the world, let’s get to know them better.

In the list of the most famous basketball players in the world, Clyde Drexler is the very first. Continue reading

WORLD'S BEST SWIMMERS
Swimming is a sport or sports discipline. The main task of a swimmer is to overcome a certain distance in the shortest time - faster than other swimmers. There are…

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CORRECT NUTRITION FOR SPORTS
This article is not about "sports nutrition" ie anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and the positive effect of which on…

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THE BEST HOCKEYERS OF THE WORLD
Today's sports today are hard to imagine without hockey. The most spectacular winter sport, and perhaps, among all sports in general, is the most spectacular hockey. The best hockey players…

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THE MOST FAMOUS ATHLETES OF THE WORLD
Sport is not just about keeping fit. For a certain category of people - sport is a matter of all life, a matter to which they have devoted themselves from…

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