SPORTS IN PREGNANCY
It is unlikely that anyone would doubt the benefits of playing sports. Regular sports loads keep the muscles in good shape, develop and maintain a beautiful figure, support a person’s…

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Georgian sumoist became an idol in Japan
His training begins at six in the morning, and he eats only twice a day. Every day is scheduled by the clock and the mode does not go astray, like…

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THE BEST HOCKEYERS OF THE WORLD
Today's sports today are hard to imagine without hockey. The most spectacular winter sport, and perhaps, among all sports in general, is the most spectacular hockey. The best hockey players…

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of our country

WHAT IS FITNESS?

What is fitness, and what does it eat with? Most likely, it will not be possible to give a definite answer to this question, because everyone understands it in their own way, but we will risk it. For some, fitness is a pleasure, for others it is a healthy lifestyle, and for some, fitness is a regular profession, for some it is a sport.

What do all want and expect from him? Well, first of all, probably, health, the acquisition of a athletic figure, well-being, joy and other pleasant moments. In addition, it has long been believed that fitness is simply fashionable. You can do it wherever you want: in a solid fitness club; in a small room located next door; at home according to the program described in a glossy magazine or broadcast on television. Exercising, cycling in the summer, running, skiing in winter – all this, in fact, can also be called fitness, but there is one thing … Continue reading

WORLD’S BEST ATHLETES

Athletics is a combination of sports such as running, jumping, walking and throwing. These exercises appeared in ancient times, however, the Olympic Games, which took place in Ancient Greece from 776 BC, are considered the official start of such competitions. Athletics, like any other sport, has its own heroes. Of course, each time has its own names and records, and therefore we will talk about the best athletes in the world of the twenty-first century.

The most famous athlete of recent years is Usain Bolt – a Jamaican sprinter. He was born in August 1986. The athlete won his first victory in 2002 at the World Championship among juniors. Then Usain won two silver awards and one gold. In 2003, at the World Youth Championships, he also won gold. The 2007 Continue reading

BEST GOLFYIS WORLD

Golf is a sports game in which teams or individual participants compete by driving a small ball into specially made holes with the help of club sticks and trying to cover a certain distance in the minimum number of strokes.

It is believed that the game of golf appeared in Scotland and was invented by shepherds, who, with the help of staves, which later became clubs, pounded stones in rabbit holes in order to entertain themselves during the monotonous work. It is believed that the game of golf already existed in the XIV century, and a hundred years later several laws were passed in Scotland that prohibited the game of golf. With clubs, the ball was played in the 17th century in the Netherlands. The game acquired a modern look in Scotland in the 19th century. Continue reading

WORLD'S BEST SWIMMERS
Swimming is a sport or sports discipline. The main task of a swimmer is to overcome a certain distance in the shortest time - faster than other swimmers. There are…

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BEST BASEBALLERS OF THE WORLD
Baseball is not the invention of any one person, as many Americans believe, at the heart of this sport is a whole series of ball and bat games that previously…

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DOPING IN SPORT
Doping is a special medication used by athletes to forcibly increase the body's performance during competitive activity or during the training process. The kind of sport for which it is…

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OLYMPIC GAMES. HISTORY OF THE OLYMPIC GAMES
One of the most striking and massive events on the planet is the Olympic Games. Any athlete who manages to take the podium at the Olympic competitions receives the status…

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