REVIEW OF SPORTS SIMULATORS
It is possible to maintain good shape in our time with the help of a huge number of various simulators. Among them are treadmills, exercise bikes, elliptical trainers, rowing simulators…

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Truth and fiction about the “death match” - a football battle of Soviet athletes and fascist anti-aircraft gunners
The Great Patriotic War is remembered by many grandiose battles in which Soviet soldiers defended the independence of their homeland. But in the history of the confrontations between the USSR…

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MORNING CHARGE, A FEW BASIC EXERCISES
Morning exercise is a series of physical exercises that need to be performed immediately after sleep. Such charging is characterized by an average degree of stress and covers almost the…

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of our country

WHAT IS FITNESS?

What is fitness, and what does it eat with? Most likely, it will not be possible to give a definite answer to this question, because everyone understands it in their own way, but we will risk it. For some, fitness is a pleasure, for others it is a healthy lifestyle, and for some, fitness is a regular profession, for some it is a sport.

What do all want and expect from him? Well, first of all, probably, health, the acquisition of a athletic figure, well-being, joy and other pleasant moments. In addition, it has long been believed that fitness is simply fashionable. You can do it wherever you want: in a solid fitness club; in a small room located next door; at home according to the program described in a glossy magazine or broadcast on television. Exercising, cycling in the summer, running, skiing in winter – all this, in fact, can also be called fitness, but there is one thing … Continue reading

WORLD’S BEST ATHLETES

Athletics is a combination of sports such as running, jumping, walking and throwing. These exercises appeared in ancient times, however, the Olympic Games, which took place in Ancient Greece from 776 BC, are considered the official start of such competitions. Athletics, like any other sport, has its own heroes. Of course, each time has its own names and records, and therefore we will talk about the best athletes in the world of the twenty-first century.

The most famous athlete of recent years is Usain Bolt – a Jamaican sprinter. He was born in August 1986. The athlete won his first victory in 2002 at the World Championship among juniors. Then Usain won two silver awards and one gold. In 2003, at the World Youth Championships, he also won gold. The 2007 Continue reading

BEST GOLFYIS WORLD

Golf is a sports game in which teams or individual participants compete by driving a small ball into specially made holes with the help of club sticks and trying to cover a certain distance in the minimum number of strokes.

It is believed that the game of golf appeared in Scotland and was invented by shepherds, who, with the help of staves, which later became clubs, pounded stones in rabbit holes in order to entertain themselves during the monotonous work. It is believed that the game of golf already existed in the XIV century, and a hundred years later several laws were passed in Scotland that prohibited the game of golf. With clubs, the ball was played in the 17th century in the Netherlands. The game acquired a modern look in Scotland in the 19th century. Continue reading

Georgian sumoist became an idol in Japan
His training begins at six in the morning, and he eats only twice a day. Every day is scheduled by the clock and the mode does not go astray, like…

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BEST FIGURANTS OF THE WORLD
One of the most beautiful sports that are included in the program of the Olympic Games is figure skating. In addition to a wide variety of sports in various disciplines…

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BEST TENNISISTS OF THE WORLD
Tennis is a sport in which either two players or two teams consisting of two players can compete. The task of tennis players is to use the special racquets to…

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Loop Mukhina: A tragic page in the history of Soviet gymnastics
She was amazingly talented and persistent. Elena Mukhina was the absolute champion of the USSR and the world in gymnastics, showed an incredibly complex program, some elements of which are…

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