Georgian sumoist became an idol in Japan
His training begins at six in the morning, and he eats only twice a day. Every day is scheduled by the clock and the mode does not go astray, like…

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SPORTS FOR ADULTS. WHAT SPORTS TO DO AN ADULT PERSON?
The modern adult is increasingly trying to move away from the stereotype of "lying on the couch" on the TV lazy person. And this is the right decision, because an…

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BEST BASKETBALLERS OF THE WORLD
Speed ​​when moving around the sports field, accurate and well-rehearsed shots, the ability to play in a team and harmoniously - these are perhaps the most important rules that the…

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SPORTS FOR CHILDREN. FROM HOW AGE TO CHILD A SPORTS SECTION

The natural desire of any parent is to raise a child strong and healthy. Obviously, sports can help in this child. However, far from always there is an unequivocal answer to the question, at what age should a child be enrolled in a particular sports section or school?

Of course, everything is very individual here. The gender of the child is important, the degree of his development, and finally, his predisposition to any sport. At the same time, it is simply necessary that the child himself has a desire to do it, because attending “hard labor” trainings chosen by parents will only negatively affect his mental health. If the parents do not take into account the child’s readiness to play sports, they may be faced with the fact that the child will soon ask to pick him up from the section. It is likely that after the first negative experience, the child will completely lose the desire to engage. It is in order to avoid such a reaction that parents should take very seriously the age at which to send their child Continue reading

SPORTS FOR ADULTS. WHAT SPORTS TO DO AN ADULT PERSON?

The modern adult is increasingly trying to move away from the stereotype of “lying on the couch” on the TV lazy person. And this is the right decision, because an active life position not only helps a person to see the world in all its colors, but also strengthens health, helps to extend and improve the quality of life. Exercising will help you find your perfect physical shape, strengthen your immunity, take a fresh look at life and achieve success in life, because physical activities develop stamina and strength of mind in a person. Therefore, if you want to start playing sports, you need to consider many options, and choose the most suitable for yourself.

Fitness and gym Continue reading

BEST FIGURANTS OF THE WORLD

One of the most beautiful sports that are included in the program of the Olympic Games is figure skating. In addition to a wide variety of sports in various disciplines of figure skating, there are a lot of show programs in which the best skaters of the world take part.
One of the most popular types in sports, which is distinguished by expressive movements and high emotionality, is figure skating.
The best skaters of the world in this sport, through titanic efforts, achieve continuous improvement of their skills. Figure skating is a public sport. They begin to deal with it even in preschool age. Figure skating, like most sports, affects the increase in functions in the vestibular apparatus, improves the state of the Continue reading

MORNING CHARGE, A FEW BASIC EXERCISES
Morning exercise is a series of physical exercises that need to be performed immediately after sleep. Such charging is characterized by an average degree of stress and covers almost the…

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BEST FIGURANTS OF THE WORLD
One of the most beautiful sports that are included in the program of the Olympic Games is figure skating. In addition to a wide variety of sports in various disciplines…

...

BEST BASKETBALLERS OF THE WORLD
Speed ​​when moving around the sports field, accurate and well-rehearsed shots, the ability to play in a team and harmoniously - these are perhaps the most important rules that the…

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WHAT IS FITNESS?
What is fitness, and what does it eat with? Most likely, it will not be possible to give a definite answer to this question, because everyone understands it in their…

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