Cross-country skiing is one of the most popular sports. In order for sport to bring benefits and joy, it is necessary to take care of correctly selected sports equipment and clothing. Many people carefully choose skis and clothes for themselves, however, they are not very worried about choosing ski poles, because in appearance they are all exactly the same.
But, looking closer at the ski poles, you can see that this is not one solid stick – it consists of several parts:
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It is very important to carefully study each of the abo Continue reading
Snowboarding is becoming an increasingly popular sport every year. Thanks to the huge range, it is easy to choose a board. If you just started skiing, then in the line of any manufacturer you will find at least a few models designed for the first descents. Such boards are distinguished by affordable prices.
You should pay attention to such an important detail as the level of rigidity of the board. A snowboard designed for beginners forgives some mistakes, not forcing you to fall with every wrong move. As a result, training in skating will be easy, interesting and painless.
Boards for mastering the basics
Those who are already more or less firmly standing on the board and know the basic rules of skating can Continue reading
In the understanding of some people, a healthy child should be chubby. Greater attention is not given to excess weight: it is believed that when the child grows up, stretches, the fat itself will “leave”. In fact, it is not so at all.
Excess weight problem
Currently, every fifth child is overweight. Blame for this – and not without reason – the lack of activity and the abundance of “harmful”. And weight, in turn, becomes the cause of the child’s passivity and unwillingness to play sports – a person is simply shy of himself.
One way to help your child break this vicious cycle is through sports. To cope with excess weight in childhood is very simple: the body at this time obediently takes any form and retains it for many years. In addition, the child will make new friends and interests, he will be able to become more confident and open in communication. And, as you know, a hobby can grow from a hobby into a life-long affair. Continue reading