What the first ladies-bodybuilders looked like: Photos of the wonder women of the last century
The beginning of the 20th century was marked by many significant events, and one of these was a departure from the stereotype of a weak and dependent woman. In different…

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SELECTING A STICK FOR RUNNING SKIS
Cross-country skiing is one of the most popular sports. In order for sport to bring benefits and joy, it is necessary to take care of correctly selected sports equipment and…

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FIRST AID FOR SPORTS INJURIES
In sports, it is not always possible to do without injuries - this is a well-known axiom. It just so happened that the more actively a person moves, the greater…

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THE BEST CHESS CHAIRS OF THE WORLD

Chess is a logic board game with special pieces that need to be moved on a 64-cell board taking into account certain rules. The name of this sport came to us from the Persian language, where the word “shah” means the king, and the word “mat” – died. Two people can play this game. Chess successfully combines elements of science, art and sport. Chess is not at all an easy sport, as it may seem, it requires athletes and the mind, and dexterity, and endurance, and patience. Chess players are great people, which is why I would like to talk about the best, most successful chess strategists. Of course, it’s always interesting to hear about people who have achieved something today, and not once there, but to talk about chess and not to say about the legendary chess players would be wrong. So let’s get started. Who Continue reading

WORLD’S BEST FOOTBALL PLAYERS

Undoubtedly, football is the most popular sports game in the world.
It is difficult today to find a person who does not know what football is, and to meet someone who knows nothing about him is even more difficult. Almost everyone knows the names that are the best football players in the world.

Previously, the ancient peoples also had games similar to modern football, but the rules most likely differed from the current ones, but the plan, in general, remained. There are notes in historical records that in Egypt, Germany, and China, there were such games that can be considered “distant ancestors of football.” The ancient Italians had a game similar to football, it was called “Garpastum”. Continue reading

BEST FIGURANTS OF THE WORLD

One of the most beautiful sports that are included in the program of the Olympic Games is figure skating. In addition to a wide variety of sports in various disciplines of figure skating, there are a lot of show programs in which the best skaters of the world take part.
One of the most popular types in sports, which is distinguished by expressive movements and high emotionality, is figure skating.
The best skaters of the world in this sport, through titanic efforts, achieve continuous improvement of their skills. Figure skating is a public sport. They begin to deal with it even in preschool age. Figure skating, like most sports, affects the increase in functions in the vestibular apparatus, improves the state of the Continue reading

BEST VOLLEYBALLERS OF THE WORLD
Volleyball is a team sports game in which two teams take part. The competition takes place on a special platform, which is divided by a grid. The task of each…

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SPORTS FOR ADULTS. WHAT SPORTS TO DO AN ADULT PERSON?
The modern adult is increasingly trying to move away from the stereotype of "lying on the couch" on the TV lazy person. And this is the right decision, because an…

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SELECTING SKATES FOR HOCKEY
Hockey is considered a sport for real men. It contributes to the harmonious development of the human body, because during the game endurance develops, physical potential builds up, qualities such…

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CORRECT NUTRITION FOR SPORTS
This article is not about "sports nutrition" ie anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and the positive effect of which on…

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