Cross-country skiing is one of the most popular sports. In order for sport to bring benefits and joy, it is necessary to take care of correctly selected sports equipment and clothing. Many people carefully choose skis and clothes for themselves, however, they are not very worried about choosing ski poles, because in appearance they are all exactly the same.
But, looking closer at the ski poles, you can see that this is not one solid stick – it consists of several parts:
* a pen;
It is very important to carefully study each of the abo Continue reading
When choosing skiing, you need to consider certain characteristics. It is very difficult to choose from the offered quantity that is on the market. In this article we will understand all this diversity so that you can choose what suits you.
– at speeds more stable;
-Lighter go in deep snow;
-they are easier to slow down;
– make it easier to stabilize the position of the body due to the greater moment of inertia;
-Better to ride in the “big mountains” or on wide tracks. Continue reading
In the understanding of some people, a healthy child should be chubby. Greater attention is not given to excess weight: it is believed that when the child grows up, stretches, the fat itself will “leave”. In fact, it is not so at all.
Excess weight problem
Currently, every fifth child is overweight. Blame for this – and not without reason – the lack of activity and the abundance of “harmful”. And weight, in turn, becomes the cause of the child’s passivity and unwillingness to play sports – a person is simply shy of himself.
One way to help your child break this vicious cycle is through sports. To cope with excess weight in childhood is very simple: the body at this time obediently takes any form and retains it for many years. In addition, the child will make new friends and interests, he will be able to become more confident and open in communication. And, as you know, a hobby can grow from a hobby into a life-long affair. Continue reading