Georgian sumoist became an idol in Japan
His training begins at six in the morning, and he eats only twice a day. Every day is scheduled by the clock and the mode does not go astray, like…

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WHAT YOU NEED TO TAKE WITH YOURSELF IN THE POOL
What you need and even need to take with you to the pool? This question arises for all those who decided to seriously engage in swimming. In this article we…

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What the first ladies-bodybuilders looked like: Photos of the wonder women of the last century
The beginning of the 20th century was marked by many significant events, and one of these was a departure from the stereotype of a weak and dependent woman. In different…

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brothers balanced

SELECTING SKATES FOR HOCKEY

Hockey is considered a sport for real men. It contributes to the harmonious development of the human body, because during the game endurance develops, physical potential builds up, qualities such as responsiveness, strategic thinking are trained. It is not surprising that hockey is so popular among the population, and regardless of age.

However, hockey training should be not only interesting, but also safe. That is why special attention should be paid to the choice of sports equipment, especially such an important detail as skates. It depends on this purchase in the future whether hockey classes will benefit.

What you need to know about skates?

Hockey skates need to be acquired based on how often you intend to use them and how well you ride. Continue reading

Natural tan: beauty and benefits

In summer, everyone strives for the beach, closer to the sea, river or lake, to enjoy sunbathing, soak in the warm sand and get a beautiful, even and mouth-watering tan. But it is worth noting that not everyone can sunbathe. People with high blood pressure and diabetes should generally be exposed to the sun as little as possible: there is a risk of worsening chronic diseases, as well as an additional burden on the heart and blood vessels. Small children and adolescents can also be exposed to scorching rays for no more than an hour – their fragile body can experience serious stress. There are special people suffering from albinism – they do not have melanin, which gives color to the skin, eyes, hair. In principle, they should not be in contact with the sun. But do not forget about ordinary people: if you are in the sun for a long time, then there is a risk of sunstroke and dehydration. Therefore, everything must be approached wisely. Continue reading

INTERESTING FACTS AND INFORMATION ABOUT SPORTS AND ATHLETES

The most popular simulator

No one needs to explain that sport is health? Yes, maybe everyone knows that, but not everyone has enough time to play sports. There is a solution – a home exercise machine. But which simulator is better to choose? What is the most popular exercise machine? It turns out that the most popular home exercise machine is the universal orbitrek device. As for the simulator model, users prefer Turneo Vento C-207, this simulator is the most popular among people who want to be healthy, and who do not have enough time to go to the gym. The Turneo Vento C-207 will be able to replace the treadmill, exercise bike, stepper and rowing machine.

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BEST GOLFYIS WORLD
Golf is a sports game in which teams or individual participants compete by driving a small ball into specially made holes with the help of club sticks and trying to…

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THE BEST WORLD BIKERS
Bike is the most popular transport in the world. Hundreds of millions ride it every morning, millions learn it from childhood, thousands go in for cycling and only a few…

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What the first ladies-bodybuilders looked like: Photos of the wonder women of the last century
The beginning of the 20th century was marked by many significant events, and one of these was a departure from the stereotype of a weak and dependent woman. In different…

...

CORRECT NUTRITION FOR SPORTS
This article is not about "sports nutrition" ie anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and the positive effect of which on…

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