WHAT IS FITNESS?
What is fitness, and what does it eat with? Most likely, it will not be possible to give a definite answer to this question, because everyone understands it in their…

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BEST FORMULA RACERS 1
The rating "the best racers of Formula 1" was compiled based on the indicators of the pole position, this is the victory of the racers and so on. The results…

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TENSION ABDOMINAL MUSCLES
Often, even young ladies accumulate fatty deposits on the abdomen. Moreover, in general, a woman can be very slim. Very often, a protruding belly is not an indicator of overweight.…

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brothers balanced

WHAT SPORTS TO DO KIDS WITH OVER WEIGHT

In the understanding of some people, a healthy child should be chubby. Greater attention is not given to excess weight: it is believed that when the child grows up, stretches, the fat itself will “leave”. In fact, it is not so at all.

Excess weight problem

Currently, every fifth child is overweight. Blame for this – and not without reason – the lack of activity and the abundance of “harmful”. And weight, in turn, becomes the cause of the child’s passivity and unwillingness to play sports – a person is simply shy of himself.

One way to help your child break this vicious cycle is through sports. To cope with excess weight in childhood is very simple: the body at this time obediently takes any form and retains it for many years. In addition, the child will make new friends and interests, he will be able to become more confident and open in communication. And, as you know, a hobby can grow from a hobby into a life-long affair. Continue reading

WHAT IS FITNESS?

What is fitness, and what does it eat with? Most likely, it will not be possible to give a definite answer to this question, because everyone understands it in their own way, but we will risk it. For some, fitness is a pleasure, for others it is a healthy lifestyle, and for some, fitness is a regular profession, for some it is a sport.

What do all want and expect from him? Well, first of all, probably, health, the acquisition of a athletic figure, well-being, joy and other pleasant moments. In addition, it has long been believed that fitness is simply fashionable. You can do it wherever you want: in a solid fitness club; in a small room located next door; at home according to the program described in a glossy magazine or broadcast on television. Exercising, cycling in the summer, running, skiing in winter – all this, in fact, can also be called fitness, but there is one thing … Continue reading

TENSION ABDOMINAL MUSCLES

Often, even young ladies accumulate fatty deposits on the abdomen. Moreover, in general, a woman can be very slim. Very often, a protruding belly is not an indicator of overweight. Many people forget that a flat stomach becomes so, not only because of the lack of excess fat, but also because of the good condition of the abdominal muscles.

Why does body fat accumulate on my stomach?

The stomach is considered the most healthy and normal when the abdominal wall protrudes slightly, but the stomach itself remains flat. If the muscles are flabby, untrained, then sooner or later the abdomen sags, begins to protrude very much. Weak abdominal muscles are fraught with the fact that they can Continue reading

WINTER OLYMPIC GAMES. HISTORY, SPORTS
Winter Olympic Games - competitions of athletes from all over the world in regulated winter sports. Such competitions, like the Summer Games, are held under the patronage of the International…

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THE BEST HOCKEYERS OF THE WORLD
Today's sports today are hard to imagine without hockey. The most spectacular winter sport, and perhaps, among all sports in general, is the most spectacular hockey. The best hockey players…

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CHILDREN'S HARDENING, HARDENING OF SMALL CHILDREN
Children's hardening is especially important for young babies and weakened babies (premature, suffering from malnutrition, rickets, diathesis and other allergic diseases). Children's hardening is based on the property of the…

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Adidas VS Puma: The story of how the hatred of two brothers led to the creation of famous brands
It all started in the small German city of Herzogenaura in the 1920s. In his mother’s laundry room, two Dassler brothers started a business of their own: the younger brother…

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