FIRST AID FOR SPORTS INJURIES
In sports, it is not always possible to do without injuries - this is a well-known axiom. It just so happened that the more actively a person moves, the greater…

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WINTER OLYMPIC GAMES. HISTORY, SPORTS
Winter Olympic Games - competitions of athletes from all over the world in regulated winter sports. Such competitions, like the Summer Games, are held under the patronage of the International…

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Natural tan: beauty and benefits
In summer, everyone strives for the beach, closer to the sea, river or lake, to enjoy sunbathing, soak in the warm sand and get a beautiful, even and mouth-watering tan.…

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Natural tan: beauty and benefits

In summer, everyone strives for the beach, closer to the sea, river or lake, to enjoy sunbathing, soak in the warm sand and get a beautiful, even and mouth-watering tan. But it is worth noting that not everyone can sunbathe. People with high blood pressure and diabetes should generally be exposed to the sun as little as possible: there is a risk of worsening chronic diseases, as well as an additional burden on the heart and blood vessels. Small children and adolescents can also be exposed to scorching rays for no more than an hour – their fragile body can experience serious stress. There are special people suffering from albinism – they do not have melanin, which gives color to the skin, eyes, hair. In principle, they should not be in contact with the sun. But do not forget about ordinary people: if you are in the sun for a long time, then there is a risk of sunstroke and dehydration. Therefore, everything must be approached wisely. Continue reading

INTERESTING FACTS AND INFORMATION ABOUT SPORTS AND ATHLETES

The most popular simulator

No one needs to explain that sport is health? Yes, maybe everyone knows that, but not everyone has enough time to play sports. There is a solution – a home exercise machine. But which simulator is better to choose? What is the most popular exercise machine? It turns out that the most popular home exercise machine is the universal orbitrek device. As for the simulator model, users prefer Turneo Vento C-207, this simulator is the most popular among people who want to be healthy, and who do not have enough time to go to the gym. The Turneo Vento C-207 will be able to replace the treadmill, exercise bike, stepper and rowing machine.

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WHAT IS FITNESS?

What is fitness, and what does it eat with? Most likely, it will not be possible to give a definite answer to this question, because everyone understands it in their own way, but we will risk it. For some, fitness is a pleasure, for others it is a healthy lifestyle, and for some, fitness is a regular profession, for some it is a sport.

What do all want and expect from him? Well, first of all, probably, health, the acquisition of a athletic figure, well-being, joy and other pleasant moments. In addition, it has long been believed that fitness is simply fashionable. You can do it wherever you want: in a solid fitness club; in a small room located next door; at home according to the program described in a glossy magazine or broadcast on television. Exercising, cycling in the summer, running, skiing in winter – all this, in fact, can also be called fitness, but there is one thing … Continue reading

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Truth and fiction about the “death match” - a football battle of Soviet athletes and fascist anti-aircraft gunners
The Great Patriotic War is remembered by many grandiose battles in which Soviet soldiers defended the independence of their homeland. But in the history of the confrontations between the USSR…

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INTERESTING FACTS AND INFORMATION ABOUT SPORTS AND ATHLETES
The most popular simulator No one needs to explain that sport is health? Yes, maybe everyone knows that, but not everyone has enough time to play sports. There is a…

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BEST BASKETBALLERS OF THE WORLD
Speed ​​when moving around the sports field, accurate and well-rehearsed shots, the ability to play in a team and harmoniously - these are perhaps the most important rules that the…

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Adidas VS Puma: The story of how the hatred of two brothers led to the creation of famous brands
It all started in the small German city of Herzogenaura in the 1920s. In his mother’s laundry room, two Dassler brothers started a business of their own: the younger brother…

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