Loop Mukhina: A tragic page in the history of Soviet gymnastics
She was amazingly talented and persistent. Elena Mukhina was the absolute champion of the USSR and the world in gymnastics, showed an incredibly complex program, some elements of which are…

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75-year-old grandmother presses the bar along with the pitching: "If I can, then you can"
Everyone’s life is different, and the 75-year-old Iris Davis considers her life to be quite normal. The fact that she continues to receive bodybuilding awards at her age, and she…

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WORLD'S BEST SWIMMERS
Swimming is a sport or sports discipline. The main task of a swimmer is to overcome a certain distance in the shortest time - faster than other swimmers. There are…

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Olympic Games

SELECTING SKATES FOR HOCKEY

Hockey is considered a sport for real men. It contributes to the harmonious development of the human body, because during the game endurance develops, physical potential builds up, qualities such as responsiveness, strategic thinking are trained. It is not surprising that hockey is so popular among the population, and regardless of age.

However, hockey training should be not only interesting, but also safe. That is why special attention should be paid to the choice of sports equipment, especially such an important detail as skates. It depends on this purchase in the future whether hockey classes will benefit.

What you need to know about skates?

Hockey skates need to be acquired based on how often you intend to use them and how well you ride. Continue reading

Natural tan: beauty and benefits

In summer, everyone strives for the beach, closer to the sea, river or lake, to enjoy sunbathing, soak in the warm sand and get a beautiful, even and mouth-watering tan. But it is worth noting that not everyone can sunbathe. People with high blood pressure and diabetes should generally be exposed to the sun as little as possible: there is a risk of worsening chronic diseases, as well as an additional burden on the heart and blood vessels. Small children and adolescents can also be exposed to scorching rays for no more than an hour – their fragile body can experience serious stress. There are special people suffering from albinism – they do not have melanin, which gives color to the skin, eyes, hair. In principle, they should not be in contact with the sun. But do not forget about ordinary people: if you are in the sun for a long time, then there is a risk of sunstroke and dehydration. Therefore, everything must be approached wisely. Continue reading

WORLD’S BEST FOOTBALL PLAYERS

Undoubtedly, football is the most popular sports game in the world.
It is difficult today to find a person who does not know what football is, and to meet someone who knows nothing about him is even more difficult. Almost everyone knows the names that are the best football players in the world.

Previously, the ancient peoples also had games similar to modern football, but the rules most likely differed from the current ones, but the plan, in general, remained. There are notes in historical records that in Egypt, Germany, and China, there were such games that can be considered “distant ancestors of football.” The ancient Italians had a game similar to football, it was called “Garpastum”. Continue reading

BEST GOLFYIS WORLD
Golf is a sports game in which teams or individual participants compete by driving a small ball into specially made holes with the help of club sticks and trying to…

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HOW TO CHOOSE MOUNTAIN SKIING. SKI TIPS
When choosing skiing, you need to consider certain characteristics. It is very difficult to choose from the offered quantity that is on the market. In this article we will understand…

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MORNING CHARGE, A FEW BASIC EXERCISES
Morning exercise is a series of physical exercises that need to be performed immediately after sleep. Such charging is characterized by an average degree of stress and covers almost the…

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CHOICE OF A SNOWBOARD, TIPS
Snowboarding is becoming an increasingly popular sport every year. Thanks to the huge range, it is easy to choose a board. If you just started skiing, then in the line…

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