MORNING CHARGE, A FEW BASIC EXERCISES
Morning exercise is a series of physical exercises that need to be performed immediately after sleep. Such charging is characterized by an average degree of stress and covers almost the…

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How Japan prepares for the 2020 Olympics
In 2020, the Olympic Games will be held in Tokyo. Japan, a country with a unique ancient culture, will surely prepare something grandiose and original for the guests, and also,…

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THE MOST FAMOUS ATHLETES OF THE WORLD
Sport is not just about keeping fit. For a certain category of people - sport is a matter of all life, a matter to which they have devoted themselves from…

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CHOICE OF A SNOWBOARD, TIPS

Snowboarding is becoming an increasingly popular sport every year. Thanks to the huge range, it is easy to choose a board. If you just started skiing, then in the line of any manufacturer you will find at least a few models designed for the first descents. Such boards are distinguished by affordable prices.

You should pay attention to such an important detail as the level of rigidity of the board. A snowboard designed for beginners forgives some mistakes, not forcing you to fall with every wrong move. As a result, training in skating will be easy, interesting and painless.

Boards for mastering the basics

Those who are already more or less firmly standing on the board and know the basic rules of skating can Continue reading

INTERESTING FACTS AND INFORMATION ABOUT SPORTS AND ATHLETES

In the world of sports there are many curious facts and achievements, which we will talk about in this article.

The most popular simulator

No one needs to explain that sport is health? Yes, maybe everyone knows that, but not everyone has enough time to play sports. There is a solution – a home exercise machine. But which simulator is better to choose? What is the most popular exercise machine? It turns out that the most popular home exercise machine is the universal orbitrek device. Continue reading

THE BEST HOCKEYERS OF THE WORLD

Today’s sports today are hard to imagine without hockey. The most spectacular winter sport, and perhaps, among all sports in general, is the most spectacular hockey. The best hockey players of the world from different countries have achieved considerable victories since the inception of this game. In Russia, Europe, America, hockey was widely used.
Hockey was brought from America, but despite this, Russian hockey players also achieved considerable victories in this game. In 1946, the first matches were played by hockey players of the USSR. They have been firmly in the lead all over the world since that time. Today’s hockey players need to sweat pretty much to restore their former glory. Continue reading

75-year-old grandmother presses the bar along with the pitching: "If I can, then you can"
Everyone’s life is different, and the 75-year-old Iris Davis considers her life to be quite normal. The fact that she continues to receive bodybuilding awards at her age, and she…

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Loop Mukhina: A tragic page in the history of Soviet gymnastics
She was amazingly talented and persistent. Elena Mukhina was the absolute champion of the USSR and the world in gymnastics, showed an incredibly complex program, some elements of which are…

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Georgian sumoist became an idol in Japan
His training begins at six in the morning, and he eats only twice a day. Every day is scheduled by the clock and the mode does not go astray, like…

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WHAT SPORTS TO DO KIDS WITH OVER WEIGHT
In the understanding of some people, a healthy child should be chubby. Greater attention is not given to excess weight: it is believed that when the child grows up, stretches,…

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