FIRST AID FOR SPORTS INJURIES
In sports, it is not always possible to do without injuries - this is a well-known axiom. It just so happened that the more actively a person moves, the greater…

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INTERESTING FACTS AND INFORMATION ABOUT SPORTS AND ATHLETES
The most popular simulator No one needs to explain that sport is health? Yes, maybe everyone knows that, but not everyone has enough time to play sports. There is a…

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WORLD'S BEST FOOTBALL PLAYERS
Undoubtedly, football is the most popular sports game in the world. It is difficult today to find a person who does not know what football is, and to meet someone…

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BEST BASKETBALLERS OF THE WORLD

Speed ​​when moving around the sports field, accurate and well-rehearsed shots, the ability to play in a team and harmoniously – these are perhaps the most important rules that the best basketball players in the world should have. Plus, physical data and the growth of a basketball player play a big role. Despite the fact that the best basketball players in the world come from the United States, where this game originated, basketball is popular in many countries. In the Euroleague, Russian basketball players achieved great victories.

We want to introduce you to the representatives of basketball, who announced themselves in the NBA and other leagues. So, the best basketball players in the world, let’s get to know them better.

In the list of the most famous basketball players in the world, Clyde Drexler is the very first. Continue reading

WHAT YOU NEED TO TAKE WITH YOURSELF IN THE POOL

What you need and even need to take with you to the pool? This question arises for all those who decided to seriously engage in swimming. In this article we will tell you what you need for classes in the pool.

Medical certificate
To visit most of the pools in our country, a medical certificate is required (but not in all). Such a medical certificate should include confirmation that you are not a peddler of various infections and that you are allowed to take part in swimming classes due to your health. A certificate can be easily obtained from your local doctor in a local clinic, it is enough to tell him that this certificate will be presented for visiting the pool.

Swimming trunks or swimsuit Continue reading

FIRST AID FOR SPORTS INJURIES

In sports, it is not always possible to do without injuries – this is a well-known axiom. It just so happened that the more actively a person moves, the greater the burden he takes upon himself, the greater the risk he exposes himself to. In many sports, such as figure skating, they even teach you how to fall in order to reduce the likelihood of injury if you fall. However, what should I do if I was seriously injured while playing sports? Let’s try to figure this out and find out exactly how to provide first aid for the most common injuries.

Quite often in the sports world, sprains occur. This happens when the ligaments that connect the bones Continue reading

REVIEW OF SPORTS SIMULATORS
It is possible to maintain good shape in our time with the help of a huge number of various simulators. Among them are treadmills, exercise bikes, elliptical trainers, rowing simulators…

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CORRECT NUTRITION FOR SPORTS
This article is not about "sports nutrition" ie anabolic drugs and various dietary supplements, information about which can be found on specialized resources, and the positive effect of which on…

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INTERESTING FACTS AND INFORMATION ABOUT SPORTS AND ATHLETES
In the world of sports there are many curious facts and achievements, which we will talk about in this article. The most popular simulator No one needs to explain that…

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75-year-old grandmother presses the bar along with the pitching: "If I can, then you can"
Everyone’s life is different, and the 75-year-old Iris Davis considers her life to be quite normal. The fact that she continues to receive bodybuilding awards at her age, and she…

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