WHAT YOU NEED TO TAKE WITH YOURSELF IN THE POOL
What you need and even need to take with you to the pool? This question arises for all those who decided to seriously engage in swimming. In this article we…

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Georgian sumoist became an idol in Japan
His training begins at six in the morning, and he eats only twice a day. Every day is scheduled by the clock and the mode does not go astray, like…

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THE MOST FAMOUS ATHLETES OF THE WORLD
Sport is not just about keeping fit. For a certain category of people - sport is a matter of all life, a matter to which they have devoted themselves from…

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MORNING CHARGE, A FEW BASIC EXERCISES

Morning exercise is a series of physical exercises that need to be performed immediately after sleep. Such charging is characterized by an average degree of stress and covers almost the entire musculature of a person.

The purpose of the exercises is to raise the general tone of the body, improve all vital processes. Charging helps smoothly transition from rest after sleep to a normal working condition.

Morning exercises have many advantages. It improves the functioning of the cardiovascular and respiratory systems, metabolism, develops muscles, improves posture, and improves mood. Continue reading

BEST VOLLEYBALLERS OF THE WORLD

Volleyball is a team sports game in which two teams take part. The competition takes place on a special platform, which is divided by a grid. The task of each team is to prevent the volleyball being thrown over the net to touch its half of the court. Also, players are prohibited from touching the ball more than three times in a row. In general, this game is familiar to everyone, so explaining what and how, probably, is not worth it. But as for the most famous volleyball players, not everyone can know them. It is about these great people in their field that we will discuss further. Of course, it will not be possible to list all the outstanding athletes, but I would still like to touch on the biography of some. So let’s get started.

Shashkova Lyubov Vladimirovna is an outstanding athlete, participant, and also the winner of international Continue reading

BEST BASKETBALLERS OF THE WORLD

Speed ​​when moving around the sports field, accurate and well-rehearsed shots, the ability to play in a team and harmoniously – these are perhaps the most important rules that the best basketball players in the world should have. Plus, physical data and the growth of a basketball player play a big role. Despite the fact that the best basketball players in the world come from the United States, where this game originated, basketball is popular in many countries. In the Euroleague, Russian basketball players achieved great victories.

We want to introduce you to the representatives of basketball, who announced themselves in the NBA and other leagues. So, the best basketball players in the world, let’s get to know them better.

In the list of the most famous basketball players in the world, Clyde Drexler is the very first. Continue reading

SPORTS FOR CHILDREN. FROM HOW AGE TO CHILD A SPORTS SECTION
The natural desire of any parent is to raise a child strong and healthy. Obviously, sports can help in this child. However, far from always there is an unequivocal answer…

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CHOICE OF A SNOWBOARD, TIPS
Snowboarding is becoming an increasingly popular sport every year. Thanks to the huge range, it is easy to choose a board. If you just started skiing, then in the line…

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INTERESTING FACTS AND INFORMATION ABOUT SPORTS AND ATHLETES
The most popular simulator No one needs to explain that sport is health? Yes, maybe everyone knows that, but not everyone has enough time to play sports. There is a…

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What the first ladies-bodybuilders looked like: Photos of the wonder women of the last century
The beginning of the 20th century was marked by many significant events, and one of these was a departure from the stereotype of a weak and dependent woman. In different…

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