SPORTS FOR ADULTS. WHAT SPORTS TO DO AN ADULT PERSON?
The modern adult is increasingly trying to move away from the stereotype of "lying on the couch" on the TV lazy person. And this is the right decision, because an…

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WORLD'S BEST ATHLETES
Athletics is a combination of sports such as running, jumping, walking and throwing. These exercises appeared in ancient times, however, the Olympic Games, which took place in Ancient Greece from…

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REVIEW OF SPORTS SIMULATORS
It is possible to maintain good shape in our time with the help of a huge number of various simulators. Among them are treadmills, exercise bikes, elliptical trainers, rowing simulators…

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WHAT SPORTS TO DO KIDS WITH OVER WEIGHT

In the understanding of some people, a healthy child should be chubby. Greater attention is not given to excess weight: it is believed that when the child grows up, stretches, the fat itself will “leave”. In fact, it is not so at all.

Excess weight problem

Currently, every fifth child is overweight. Blame for this – and not without reason – the lack of activity and the abundance of “harmful”. And weight, in turn, becomes the cause of the child’s passivity and unwillingness to play sports – a person is simply shy of himself.

One way to help your child break this vicious cycle is through sports. To cope with excess weight in childhood is very simple: the body at this time obediently takes any form and retains it for many years. In addition, the child will make new friends and interests, he will be able to become more confident and open in communication. And, as you know, a hobby can grow from a hobby into a life-long affair. Continue reading

INTERESTING FACTS AND INFORMATION ABOUT SPORTS AND ATHLETES
In the world of sports there are many curious facts and achievements, which we will talk about in this article. The most popular simulator No one needs to explain that…

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WHAT SPORTS TO DO KIDS WITH OVER WEIGHT
In the understanding of some people, a healthy child should be chubby. Greater attention is not given to excess weight: it is believed that when the child grows up, stretches,…

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TENSION ABDOMINAL MUSCLES
Often, even young ladies accumulate fatty deposits on the abdomen. Moreover, in general, a woman can be very slim. Very often, a protruding belly is not an indicator of overweight.…

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SELECTING A STICK FOR RUNNING SKIS
Cross-country skiing is one of the most popular sports. In order for sport to bring benefits and joy, it is necessary to take care of correctly selected sports equipment and…

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